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Research shows that an ergonomically designed workstation can
improve body posture and reduce musculoskeletal aches and
pains.
Whether using a desktop PC or a laptop, the same ergonomic rules
apply. |
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| Keep your screen directly in front of you. |
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| Adjust screen so that it is level with your eyes. |
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| Position screen approximately an arm's length away. |
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| Position keyboard and mouse so that your forearms are
horizontal. |
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| The fully adjustable Ergo-desk, available from laptopdesks.co.uk offers a great opportunity to achieve an ergonomic posture with laptop or PC. |
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